Tuesday, January 17, 2012

Why Pole Dancing is GOOD for YOU

Remember one of those scenarios happening almost every day and making you feel guilty?

1.   You were in a rush to cook or wait in a restaurant, so you picked up a …                                                   
2. You were stressed and decided to treat yourself for some …
3.  To stimulate the brain activity you unexpectedly ate the whole…


4. After a long working day you decided to relax and…
Each of those innocent weaknesses was around to 500 Cal!
To burn it, you can:



Jog one loop around Central Park or…




 Clean your entire house and wash the piled dishes or…










Go for a 7 hour shopping spree


Shopping would be nice but where to get all this money??



Only 1 HOUR of POLE DANCING burns the SAME AMOUNT of CALORIES*[1]


P.S. And it surely costs less than 7 hours of shopping!
P.P.S. It can also leave you more satisfied than shopping!
P.P.P.S. Pole dancing gives you something that lasts for many years – strength and great body!












Sugar Dance Studio - Pole Dancing Studio in Brooklyn NY
(917)-600-9848
www.SugarDanceStudioNY.com
info@SugarDanceStudioNY.com
1310 Kings Highway 3fl, Brooklyn NY 11229
Where Dance, Beauty, and Confidence are Inseparable.

[1] * Depending on intensity of moves and your weight , you can burn even more Calories

1 comment:

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